I found myself at the lowest point in my life.
I had just gotten blackout drunk and crashed my car. I was fired from my first personal training job. And when I tried to call my girlfriend to tell her about it, instead my call went through to the phone company.
My service was shut off.
I wallowed in bed eating candy for months. I didn't have the strength or the balls to get up and face the world.
But one day I knew I had to get to the gym.
I didn't know why that day was the day, I just knew I had to get there.
This is how training saved me at the lowest point of my entire life.