Being a skinny kid, I lacked confidence.
I was painfully shy. I didn't speak. And I would fade to the background any chance I got.
I certainly wasn't 100% confident taking my shirt off, and I didn't exactly feel manly or powerful.
Then one day it 'clicked' for me, and I made a major physical transformation which changed my entire life.
This isn't all about abs, glutes and muscular arms. I mean, those things are awesome, and they're the reason a lot of people begin their own physical transformations.
But trust me when I say it runs a lot deeper than that.
This is the story about my own transformation, and how it changed me as a person, and the course of my life.